This class is s primer for personal and family emergency preparedness. Learn to develop and practice a family disaster plan, assemble a disaster supply kit, and know what to do in case of an emergency. You will receive an emergency preparedness checklist to assess your level of preparedness and plan your preparations. Learn to assemble, use and restock a 72-hour emergency kit. Devise your personal and family evacuation plan in case disaster strikes. Know how to handle emergency sanitation issues and safe food preparation. Learn what types of food and in what quantities are useful for storage for emergencies and how to prepare it without electricity. Know how to store and purify water. Learn how to prepare for and deal with weather emergencies. Learn simple first aid techniques and how to organize a useful first aid kit on a shoestring budget.
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Please Note: Hypnosis and holistic modalities are not a substitute for medical care. Consult your physician, therapist and/or other healthcare providers for health-related concerns.
Holistic practices concerned with issues related to body, mind and spirit complement conventional medical and therapeutic practices; but do not replace them.
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