This class is on meditation as a spiritual practice and to promote well-being and awakening of consciousness. This class is designed for beginner to intermediate level; but can be beneficial to anyone with or without previous meditation experience. It truly is a class for meditation for everyone.
Other classes you might enjoy:
Please Note: Hypnosis and holistic modalities are not a substitute for medical care. Consult your physician, therapist and/or other healthcare providers for health-related concerns.
Holistic practices concerned with issues related to body, mind and spirit complement conventional medical and therapeutic practices; but do not replace them.
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