Practical Aromatherapy Class Outline
This class is on the practical application of aromatherapy in our daily lives. Learn to use herbal essential oils and blends to make your own massage oil, body lotion, scented talc, sachets, and more. You will receive a number of simple easy-to-make herbal formulas for practical use in your home and with your family, friends, and loved ones.
I. Introduction to Aromatherapy by Elite Learning Media Ltd
Description: Aromatherapy is the use of essential oils as an effective remedy for stress related conditions, insomnia and emotional problems. This course has been designed to impart knowledge understanding & information in relation to aromatherapy. In this course you will learn: What is aromatherapy, Types of aromatherapy oils, Categories of aromatherapy oils, Methods of use, Understanding toxicity, Aromatherapy safety tips, Plus more. Free sample download. Multimedia ZIP file (26.3 MB)
II. Categories of Oils:
III. Aromatherapy and Essential Oil Diffusers
Diffusion is the process of dispersing essential oils so that their aroma fills a room or an area with the natural fragrance. From the simple to the elaborate, many different methods exist for diffusing essential oils into a room. Three easy methods exist which can be done with things you probably already have in your household. In addition, there are numerous diffusers and diffusing devices available for purchase from aromatherapy vendors.
IV. Units of Measure and Equivalents for Practical Aromatherapy
(Approximate United States Measurements)
10 drops (gtt) = 0.5 ml = 1/8 tsp (.125 tsp)
1 ml = 20 drops = 1/5 tsp
1 tsp = 60 drops = 5 ml = 1/3 Tbs = 1/6 oz = 1/5 cup
1 Tbs = 300 drops = 15 ml = 3 tsp = 1/2 oz = 1/16 cup
1 oz = 600 drops = 30 ml = 6 tsp = 2 Tbs = 1/8 c
1 cup = 250 ml = 48 tsp = 16 Tbs = 8 oz
V. Herbal Essential Oil Recipes
Congestion Chest Rub
2 drops Peppermint
4 drops Eucalyptus
4 drops Lavender
10 drops olive oil
Rosemary Disinfectant Spray
6 drops Rosemary
6 drops Grapefruit
4 drops Lemon
2 oz purified water
4 drops Ylang Ylang
4 drops Clary Sage
2 drops Bergamot
VI. Index of Essential Oils (Specific Essential Oil Information)
Each essential oil has very specific properties and qualities, and this site has each on its own page, to give you all the relevant information.
Practical Aromatherapy Show Archive Link:
Essential Oils Directory
Essential Oil Blends
Essential Oils Alphabetized by Common Name
A list of carrier oils that can be used in soapmaking
Artful Teasing Guide to Lavender Oil
A guide to the benefits of lavender oil backed up with scientific papers. Lavender oil can be shown to be relaxing and effective in treating anxiety. It might even be better than Prozac for mild depression.
The matrix is a table which cross references the traditional therapeutic effects of 18 widely used essential oils.
Aromatherapy Can Help Treat Your Asthma
by Aarti Jerath
Description: The benefits of aromatherapy on asthma.
Introduction to Aromatherapy
by Elite Learning Media Ltd
Description: Aromatherapy is the use of essential oils as an effective remedy for stress related conditions, insomnia and emotional problems. This course has been designed to impart knowledge understanding & information in relation to aromatherapy. In this course you will learn: What is aromatherapy, Types of aromatherapy oils, Categories of aromatherapy oils, Methods of use, Understanding toxicity, Aromatherapy safety tips, Plus more. Why not check our free sample download, to see for yourself.
Multimedia ZIP file (26.3 MB)
Guide to Essential Oils
by Elite Learning Media Ltd
Description: This course has been developed to increase the individual’s awareness in the use of essential oils when using them for treatments of the mind and the body, covering a wide variety of ailments, suggested types of oils, types of treatments and safety advice. Why not check our free sample download to see for yourself.
Multimedia ZIP file (2.4 MB)
Natural Healing with Herbs (.pdf)
Natural Healing with Herbs (.doc)
Aromatherapy and Essential Oil Diffusers
Aromatherapy Body Powder Recipe
Aromatherapy Diffuser Blends
Aromatherapy Linen Spray Recipe
Aromatherapy Recipes using Essential oils for Room and Air Freshening at Home or Office
Aromatherapy Recipes using Essential oils for MASSAGE
Essential Oil Blends
How to Blend Essential Oils
How to blend Essential Oils
Refreshing Homemade Foot Powder Recipe
What is Aromatherapy?
Essential Oil Recipes: Cleaning & Deodorizing
Make Your Own Household Cleaners Using Essential Oils
Bath Preparations Using Essential Oils
Frankincense Essential Oil Information
Lavender Essential Oil Information
Peppermint Essential Oil Information
Eucalyptus Essential Oil Information
Lemon Essential Oil Information
Orange (Sweet) Essential Oil Information
Rosemary Essential Oil Information
Sage Essential Oil Information
Tea Tree Essential Oil Information
Other classes you might enjoy:
Please Note: Hypnosis and holistic modalities are not a substitute for medical care. Consult your physician, therapist and/or other healthcare providers for health-related concerns.
Holistic practices concerned with issues related to body, mind and spirit complement conventional medical and therapeutic practices; but do not replace them.
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